Running, Recipes, and Real life adventures!
Happy Monday, everyone!! Got a great interval walk with some inclines today! 120 crunches, light weights, daily plank and stretching wrapped up my day.
Wins of the day-I put back the bag of chips I was going to have with lunch. 🤣🤣🤣
How was your day?! I’d love to hear about it!
Cheers!
Michelle
learning Java
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Dr. Lori Gore-Green's blog about Women's health and Community Service.
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@THE BLOGGING COMPANY
dreamer of dreams, teller of tales
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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Movin' it with Michelle 
That’s brilliant 😊❤️
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Thank you!!
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Crunches? Been awhile since I’ve done those.
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I’ve gained a few lbs this summer so trying to drop the weight.
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