moving forward

Feeling better

Happy Wednesday!! I felt much better today, so was able to get a great workout in after work. 120 crunches, 2.5 mile run (no walking!) and my daily plank.
I also made a yummy, healthy dinner of air frier asparagus, salmon, and brown rice/quinoa.
How was your day?

Also-this quote hit home for me today.

Cheers,

Michelle

5 thoughts on “Feeling better”

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