Hey gang! So I’ll admit, the hubby and I fell off the healthy eating wagon. Seems to be a vicious cycle with us, but we always bounce back. I’ve gained about 4-5 lbs back, and the hubby has gained everything he lost almost. So we’ve started back with routine exercise and more meal prepping for our meals during the week. Tonight after work/my workout, I baked some chicken, seasoned some precooked shrimp, roasted squash, and steamed some veggies. I also made a packet of our favorite brown rice/quinoa blend. Voila. Meals for the week!!
Question. Do you meal prep? How do you get your motivation back after falling off the wagon?