Sometimes it’s easy to forget the power of a smile. As someone who suffered from depression many of my young adult/adult years, I can admit smiling wasn’t always easy.
But as I ease into my “midlife” years, I’ve made it a point to smile more. While I still have demons many know nothing about, what I have more of is simple gratitude for life. I work in a VA hospital, and as a Veteran myself, I am humbled EVERY. SINGLE. DAY as I walk down the halls.
Yesterday morning I came in to work early, only to find the lock on my door was broken. An hour and two locksmiths later, along with a new handle mechanism being installed, and I was finally ready to start my day. This set me back, though, and I had a hard time regrouping from to simple (and stupid) set back. My run in the evening after work was horrible, and my family was snappy at me. I closed my eyes on my recliner for 20 minutes to regroup, and decided tomorrow would be a better day.
I woke up before my second snooze went off this morning and was determined to have a good day. One way I LOVE turning my attitude around, is to pass on kindness to others. I arrived at work almost 25 minutes early, parked my Jeep and decided to go in early to get some work done. I used to DREAD walking in to work every day, and would sit in my Jeep until the last…possible…moment. Not anymore!!!! I love my new job, so coming in early isn’t something that is rare. As I entered the hospital, I greeted our volunteers with a big smile and a “Good Morning!!!!” as I do every single morning. Today I passed several Veterans on the way to my office, and one in particular MADE MY DAY. I smiled at him and wished him a Good morning, to which he responded “Look at that smile, you must love where you work. Thank you, and Good morning to you!!!” I smiled back and thanked him for his service along with assuring him that yes, it’s an honor to serve fellow Veterans.
Ah, the power of a smile….:) Pass on a smile to someone…you never know who’s day you might make better!!!
My journey through pain, hardship and struggle.
Health, fitness and Nutrition help for all
Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.
Life is a bubble, Make it as delusional as possible!
Art and Lifestyle by Brandon Knoll
Life Tips & Hacks for Success
All I do is eat my fruits, scribble the deets and laugh a little louder :")
Mind • Body • Spirit
Here There Then
Life After Retirement
tales of a jesus-loving writer, her adorable little fam jam, the world's most fabulous weenie dog, grace, travel, love, life, and dealing with a rare and incurable autoimmune disease.
Every day do something that will inch you closer to a better tomorrow
easy, tasty and surprising recipes for everyone
Slow Living & Reading
Las Vegas Travel, Finance, Motivation, & Inspiration
Giving peaceful thoughts intentionally
open your mind to a growth mindset and new perspectives