Little back story for you all-Running used to be something I truly loved. It was “freeing” me and was my therapy as I transitioned from 20 years of military life to the civilian world. I had a tribe of running friends and it was effortless to run 6-8 miles. Fast forward five years and OOOF. Running is hard. This run didn’t feel good until mile 3. But I’m not going to give up and quit. I may be slow as molasses but praying I find my groove again.
Have you ever had to take a break from something you loved, and had a hard time making a comeback? How did you handle it?