moving forward

Sunday!!!

Movin' it with Michelle

Hey guys I’m still here. Between catching a cold and my daughter visiting for 9 days, I haven’t had a chance to write the last few weeks

Just when I thought I was back in the swing-well-good ole life happens. Between that and the horrible rain we’ve had here in Florida my workouts have been slim pickings.

I’ve gained 7 1/2 lbs back-of the ten I lost over the last year, but after a week back I have thankfully already dropped 2 1/2 lbs.

Good ole Novo Renew my knees and muscles are still happy. I’m planking almost daily again. Use my code Michelle25 to save!!

Here’s a few pics from over the last few weeks.

Cheers!!

Michelle

Published by Movin' it with Michelle

My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey!

12 thoughts on “Sunday!!!”

  3. Seriously, you look amazing. I’m sure it’s exasperating, but maybe you’re setting the bar a bit too high — our bodies do just change as we age, no matter how healthy we eat & how much we work out — we just have to give ourselves some grace.

    Liked by 1 person

    Reply

      1. Seriously, maintaining your weight that long is incredible. I wish I could say the same. I have a lot of loose skin from gaining & losing 40 lbs a few times — never had a baby, but I gained weight as if I did, LOL!

        Liked by 1 person

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