I’m pleased to report that I’m still feeling great after my full effort 5k yesterday, and I give thanks to @novorenew for it!!! My joints have never felt better and I’ve not had to take ibuprofen in over a month. Check it out on http://www.novorenew.com/Michelle25 and use my code Michelle25 at check out to save. Tonight I did my plank, 50 crunches and 30 leg lifts (yup, in my jammies) to finish out the night. How was your day?
Are you a planker? What do you take for joint/pain relief? Interested in all natural supplements? Holler at me!