I wanted to give myself a few days off before I ramped up with marathon training….but my 20 miler is creeping up fast…
Schedule looks as follows…
|
Date
|
Miles
|
Notes
|
|
|
Saturday
June 16 meet at 6:15 run at 6:30 AM |
10 miles
(5 mi Half) (Map) TBD |
Dick Pond
St. Charles 303 N. 2nd St. (Route 31) St. Charles, IL |
water and toilets in parks
|
|
Sunday
July 1 |
12 miles
(6 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Sunday
July 15 |
14 miles
(7 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Saturday
July 28 |
16 miles
(8 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Sunday
August 12 |
18 miles
(8 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Saturday
August 25 |
20 miles
(10 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
This…truly makes me nervous. As I have just finished icing both knees, and massaging with Blue Emu cream…I can’t help but to hear those scary voices inside my head saying, REALLY? ARE YOU MAD???
But, all I can do is my best…push forward, relish in the 2 days of rest I had, and lace up my shoes tomorrow.
Let the miles, begin! Thanks to those who support and cheer me on, your encouragement is needed, welcomed, and appreciated!
You can do it!! I have no doubt you are going to rock it girl!
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You can do this, don't let those little voices of doubt win.
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Thought you were choosing a beginner plan? Our 20 is in September. How many are you planning on doing?
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This is from the race organizers for the 20 miler. I can always scaleBack a bit.
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Ahh, that's why. It's their MARATHON training program, not training for their 20 miler…
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You can do it!! You are AMAZING!!!
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That's their group runs. So I can maybe cut a cple miles off!
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Thanks girl!
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Thanks love! Xoxo
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Amen lady!! Xoxo
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You've GOT this, Lady M………believe in yourself and you'll get it done!
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Michelle this is SO EXCITING!!!!! I can't believe it's almost here and you are going to LOVE your long run. I always try to remember – I can always slow my pace down 🙂 you are going to feel like a million bucks when it's done 🙂 xoxoxox
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You will rock it, like you do everything else! Much love and support always!
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Thanks so much bill. Spending the week icing my knees!
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Thanks Ali! I'm nervous as hell!
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Oh gosh I far from rock it all. But thanks love xoxo
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I hope my first 20 miler is on Aug 24th or 25th because we hope to join our Run club on Labor day for a 10k race. The training is just the journey to the "party" on Oct 7th! Whoo Hoo!
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You've been running so strong, i think you will be pleasantly surprised when your 20-miler rolls around! 🙂
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Sadly my training hasn't started this week. Car break downs and a killer allergy attack has putThings on hold. Bah.
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