Tag: myfitnesspal

November 1st! Winter goals!

Winter months have always been tough on me, and with the days getting even shorter this weekend I am soaking up every ray of sunshine I can get. Today it’s 75 degrees out and It’s November 1st, so I will be outside planting some… Continue Reading “November 1st! Winter goals!”

Shocking revelations..

Preface: This post is to hold me accountable.  I am by no means a nutrition expert or health care provider.  I am just trying something that I know has worked for me in the past.  Discipline.  You’ve heard me discuss before about my disdain with… Continue Reading “Shocking revelations..”

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