
Let’s leave these things behind in 2022.

Running, Recipes, and Real life adventures!



Welcome to all of the new followers!! I am so happy to have you join us on this adventure we call life. I started this page (can you believe) 10 years ago as I transitioned from 20 years of active duty in the military, to civilian life. As a form of therapy, I started long distance running, cooking and writing. All of that resulted in this page, as I found such joy in touching other’s lives. As with all of us that age, my days of long-distance running have slowed down, and I do a lot more walking than running, but that’s ok because I am still Movin’. I still love to write, and cook, and love sending out positive vibes.
I’d love to hear about you and your journey!!
Again, my heartfelt welcome!!! ![]()

I rarely take time for myself, but have been better about it lately. My right hip and lower back have been bothering me so I’ve been taking Epsom salt baths once or twice a week. My husband got me some bath bombs for Christmas so I added one to the bath. Fun that my toes match the water lol. Not sure why this made me giggle but just had to share lol.










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