Hey guys I’m still here. Between catching a cold and my daughter visiting for 9 days, I haven’t had a chance to write the last few weeks Just when I thought I was back in the swing-well-good ole life happens. Between that and the horrible rain we’ve had here in Florida my workouts have been… Continue reading Sunday!!!

    Hey gang!!! I may have mentioned my new job once or twice…I started this week!!! It’s in the Laboratory Administration side of the lab, which is something I’ve wanted to move in to since graduating with my MBA in Healthcare management, back in 2012. I am literally pinching myself as I learn my… Continue reading Stitch fix thoughts and more of course

My running has been on the back burner for the last month or so…it’s not because my wonky knees for once (thanks to Novo Renew)!!!! Click the link for more info and use my discount code Michelle 25 to save. It’s because 1. I live in Florida, and Florida summers are brutal in regards to outdoor activities,… Continue reading Refocusing for the summer

Sorry I’ve been so quiet!! I’ve had a few things in the works!!!! I’m excited to announce after several years of trying to step outside of my comfort zone, I’ve been selected for a new position!!! I’ll be the Administrative Officer for the lab and can’t wait for new challenges. Woohooo! More to follow!!!! Cheers!!… Continue reading Exciting news!!

Guys and gals…I need a favor. Without saying why, I’m asking for prayers, good juju, and everything in between. I’m stepping out of my comfort zone and praying it pays off. Here’s my daily plank!!! #plank #core #keepmovinforward #wednesday #happythoughts Cheers, Michelle

Guys!!! I’m so excited!!! I received my business cards for @novorenew today!!! If you’re interested in some amazing all natural replacements for joint health and muscle recovery, please-Check these out. I’ve been using them since February and my knees, ITB and shoulders have never felt better. My Dad is a perfect example that this stuff… Continue reading Making a comeback, slowly