Sorry gang, I’ve been out of the loop since my dog passed away. I am still here, but working through it all. I’ll eventually write about that day, but I’m just not ready yet. I hope by next week… With that being said, I also try to get back to running/working out next week. I… Continue reading Sorry…

I would personally like to thank everyone for their outpouring of love and support. Our friends, family and neighbors have wrapped themselves around us and even though we are not ok, we feel everyone’s love and support and couldn’t feel more blessed. The void that is left when you lose a pet is soul crushing.… Continue reading Such a loss.

Thanks for those that prayed for my Sammy. He passed in his sleep last night. Here’s some of my favorite photos of him: I’ll be processing and grieving the loss of this amazing creature who loved me more than I’ve ever been loved. I’m just not sure how I’ll get through this, but I know… Continue reading Heaven gained an Angel

No workout/run for me tonight after work. My sweet Sammy isn’t feeling well, and won’t do much but sleep. He’s had a little water but no food tonight. We’re going to monitor him over night and bring him in tomorrow if he’s not feeling better. Those that have been following my page for a while… Continue reading Prayers for Sammy

This weekend was a blast filled with beach fun and food prep. Lots of food prep happening today. Washed and chopped fresh veggies, made zoodles and hard boiled some eggs. I also made some cheese crisps to use as an alternative to crackers. The last pic is tonight’s dinner, lean boneless pork ribs and loaded… Continue reading Weekend wrap