Running, Recipes, and Real life adventures!
Happy Monday!! Managed a 32 minute incline walk on the treadmill after work today. Wasn’t much but it’s all I had in me to give. All we can do is our best!
How was your Monday?!
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Always Learning
Practical advice for a happier, fuller, and more meaningful life
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
Product, Book Reviews, Leadership, and Psychology
@THE BLOGGING COMPANY
Things I want to say about this, that, and the other thing.
From my desk to yours -
A look at life, achieving good physical and mental health and happiness
deadline until june 2023
To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
Movin' it with Michelle 
Good work!
I began to increase my cardio and scale back on heavy weights.
LikeLiked by 1 person
Thanks! Nice work to you as well!!
LikeLiked by 1 person