My mental health was feeling the lack of exercise, so I did a two mile incline walk after work today and felt a little better. how was your day?

Running, Recipes, and Real life adventures!
My mental health was feeling the lack of exercise, so I did a two mile incline walk after work today and felt a little better. how was your day?

learning Java
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Embracing a life of whole and intentional wellness.
Practical advice for a happier, fuller, and more meaningful life
"Start where you are. Use what you have. Do what you can."
Product, Book Reviews, Leadership, and Psychology
@THE BLOGGING COMPANY
dreamer of dreams, teller of tales
Things I want to say about this, that, and the other thing.
From my desk to yours -
A look at life, achieving good physical and mental health and happiness
To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
that’ll be my tomorrow……
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