Happy Monday friends!! I got a good two mile hill interval walk in after work, along with over 120 sit-ups! New goal is to move every day! Who’s with me?!

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Happy Monday friends!! I got a good two mile hill interval walk in after work, along with over 120 sit-ups! New goal is to move every day! Who’s with me?!

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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
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Great work!!! I’m with ya
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Great goal! Keep it up!
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I’m into day two, I challenged a friend to one run a day for 7 days, I still need to include biking and swimming, but need to get that run thing going and need a kick
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That’s awesome!!!
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