Running, Recipes, and Real life adventures!
Happy Monday, everyone!!! Despite the cold temps here this morning in sunny Florida (30 degrees! 🥶🥶), it warmed up in time for me to get my run done. I’m still working on controlling my heart rate since Covid, but it’s getting better and better, slowly but surely. How was your Monday?!
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
Movin' it with Michelle 
Great job!
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Thanks so much!!!!!! Makes my heart happy that we’ve reconnected.
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Nice running. Glad you are feeling good post-Covid.
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Thanks! Still have a lot of work to do but appreciate the support!!!
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WOW! great work!
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Thanks so much! Have a great day!
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