I haven’t gotten on the scale since the week after thanksgiving, and know that I’m up 5-7 lbs. Might not sound like much, but when you’re a petite person, it doesn’t carry well.
The hubby and I are motivated to get the weight off that we gained after getting Covid. I wasn’t able to workout for a good two months and still struggle to get my breathing and heart rate controlled.
So today after work, despite my head hurting and knee aching, we got outside for a nice walk.
Glad we got out, as we all know the weight won’t come off sitting on my butt lol.
You’ll conquer the weight! 💪💪💪I know you will! I’m so glad you enjoyed your walk. 🙂
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Thanks, Cherie!!! Wishing you a happy new year!!
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Happy New Year to you as well, sweetie. 🎉🕊
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Thank you!! Appreciate you!
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So pleased you got out. My niece is a footballer, she plays for the local city. She got covid a few months back, just mild. But she is still really struggling to get back. She says she feel fine but just has no stamina.
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Exactly. Have no endurance or stamina. Hope your niece feels better soon.
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Michelle, thanks for motivating me. I can tell I have eaten too many cookies lately. I hired my daughter , the personal trainer, to whip me back into shape. Have a Happy New Year 🎆. I wish you much joy and abundance for this upcoming year.
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Thank you so much! We’re in it together!! Happy New Year!!
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Good for both of you! My sciatica flare-up is easing, and I am looking forward to staying more active.
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Awesome motivation. Exercising , losing weight and eating healthier will be my goals for 2022. I failed 2021.
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You’re not alone! We’re in it together!!
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