moving forward

Return to running? Sort of!

Happy Monday!!! My first run outside in ages, and I won’t lie-it wasn’t easy. I ran the first two miles and ran/walked the last mile. Felt great to be outside again, but I’m sure rusty.
How was your day?



18 thoughts on “Return to running? Sort of!”

      1. I know a lot of people that don’t think you are “really” running if you walk part of it. I don’t agree, obviously. And neither does Jeff Galloway and all of his followers. LOL I’m glad you have embraced it now and at least don’t think you have failed if you take a few walking breaks here and there.

        Liked by 1 person

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