Tonight I was blessed to spend the evening with a life long friend. A friend that shares in all my joys and sorrows. A friend that listens to every aspect of my life, one that laughs with my joyous moments and one that tears up hearing about my struggles with losing my Sammy. I am forever grateful for the lifelong friends I’ve made during my Air Force days and in my life in general. Tonight’s plank is dedicated to @kandice73 and our amazing friendship. I even added in 70 crunches. Cheers, y’all!
Published by Movin' it with Michelle
My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey! View all posts by Movin' it with Michelle