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I can NEVER pass on pizza when the kids have it…way too yummy;)yeah, similar day…love it, right? makes it all worthwhile and puts things in perspective…hey, at least you got a run out of it afterwards, right?a wonderful weekend it was!!
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2.6 was 2.6 more than I did! Yay for you!
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I'm so glad you had such a great day!Ok, you HAVE to slow down. HAVE TO. What is your goal marathon pace? How fast do you think you can finish it, realistically? Long run pace should be that + 60 to 90 seconds. No sprinting your long runs!Not trying to be a pain, just trying to get you to a place where you can finish your long runs successfully…love you…
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hehe, I know, it was bad…but oh so good!
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My long run was doomed from the pizza sadly. I normally run a 10 min mile, so this wasn't speedy at all. Sprint? No way…lol Heck, back in the day I was closer to 9, so I suppose I am just trying to find my comfort zone, I'll get there!
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Thanks, Lindy, I sure tried!
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Your kiddos are just precious, and I love the pictures of the geese. Pizza, tacos, chili…they kill me on a run! Even sticking it out for the 2.6 is a triumph in my book. 🙂
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Thanks, Kate…that means a lot!
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I'm just saying pay attention to your pace. You ran a 2:19 half. That's a 10:40ish pace. That suggests that you coud run a full in just under 5 hours. That's a 11:15ish pace. Your long runs are SUPPOSED to be slow. Save the speedy runs for midweek :)And I KNOW you'll get there!
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What an awesome little trip with the kidlets…and what a great way to spend time with them. You are awesome…who cares if you didn't get your full mileage in…the time spent with the kids is way worth it. 🙂
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good job getting out there and running……who cares what the schedule says……sometimes it's more important to do a little than to do nothing at all!Keep up the good work, Michelle!
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Thanks, Bill!!!! You are awesome!
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Amen, Tar, was a great day for sure!
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Oh I know…keep in mind I trained for that 1/2 in 7 weeks…I had hoped after 2 months of running to be improving…baby steps!!
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