moving forward

Depression and loss.

Movin' it with Michelle

Wouldn’t it be “easy” or “nice” if everyone just knew this very statement.
But we don’t. And often times that will result in tragedy or even loss.
I lost someone very dear to me this week, because they couldn’t keep going in this journey called life. I have no idea why, or how, I only know that heaven gained an Angel this week. He gained one of the kindest souls I have ever met, and had the pleasure of serving with when I was in the Air Force. This loss hit me hard and as someone who has also suffered from depression for most of my life, it definitely made me pause.

So I share this with you, and ask that if you are suffering, having a hard time/day/situation, please don’t give up. This world is a better place with you in it, and if you need a reminder, stop by here anytime. 🙏🏻
Keep Movin’ Forward my friends. 💖🙌🏻

moving forward

Tuesday Miles

Movin' it with Michelle

Most of you that have been here for a while, know I love to run. You also probably know that with mileage and years, my running days have slowed down a lot. My right hip/knee haven’t even allowed much walking lately so it felt good to get a couple of miles walking around the neighborhood tonight. Was it hard, yup…which I never thought I’d say. But was it worth it?! Most definitely. As I always say, miles are miles as long as you’re moving!
Who agrees?! 🙏🏻