I’ve been a little MIA….I don’t like to write, unless it’s something positive, but… I’ve been in a bit of a funk lately – ever since my birthday, really. While some say how wonderful aging is, how they’ve embraced their grey hair, deep wrinkles,… Continue Reading “Mid-life funk”
Last February I started taking @novorenew and I can tell you it’s been life changing for me. As a middle aged runner I can tell you that 30+ years of running has taken its toll on my knees, joints and muscles in general. By… Continue Reading “All natural supplements for joint health and muscle recovery!!!”
Miss y’all. Was sick all week and just a little lost inside my own head. Here’s a quote I found today that hit home.
GUYS…tonight was the first run in ages where I FORGOT I WAS RUNNING…if that makes sense. All of my runs over the last several months have been an effort. An effort to breathe. An effort to move. An effort to concentrate on anything but… Continue Reading “Forward Progress”
So if you’ve been around a while, (and even if you haven’t) you’ll know I’ve struggled with motivation lately. And while it’s gotten better, I can honestly say I enjoy relaxing on my recliner after a long day at work WAY too much, HA!… Continue Reading “A little motivation”
I normally dread birthdays. I’ve not been a big fan of aging and all that comes with it. Weight gain, mood swings, hair loss, aches and pains, and everything in between. But after losing my Sammy last year-I’ve decided to start celebrating life a… Continue Reading “It’s my birthday!!!”
Sometimes it’s easy to forget the power of a smile. As someone who suffered from depression many of my young adult/adult years, I can admit smiling wasn’t always easy. But as I ease into my “midlife” years, I’ve made it a point to… Continue Reading “The power of a smile…pass it on!”
Little back story for you all-Running used to be something I truly loved. It was “freeing” me and was my therapy as I transitioned from 20 years of military life to the civilian world. I had a tribe of running friends and it was… Continue Reading “Brief little back story.”
Looking back on 2019, I can say it was one of the hardest years of my life to start out, but that it ended well. I started out 2019 with a wretched case of Bronchitis that lasted over 6 weeks long. Literally, day ONE… Continue Reading “2019 recap”
Happy six year anniversary to my blog!!! Here’s to making more time for writing. Thanks for all is you who’ve been a part of this journey!!! Cheers!!! Michelle
My journey through pain, hardship and struggle.
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Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.
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