Thanks to everyone who reached out-thankfully I’m feeling a little better today!! I did a quick workout of free weights and core and decided to skip cardio. Seems as I get older it takes longer to recover from things, lol.
Published by Movin' it with Michelle
My name is Michelle and I am a retired Air Force Master Sergeant. I have found a passion for running, cooking, writing, photography and all things that move my love for life! I've ran 3 full marathons, with a PR of 4:25, and 17 half marathons with a PR of 2:00:11 (yup-missed sub 2 by 11 seconds, lol). Thanks for joining me on my journey! View all posts by Movin' it with Michelle