Thanks to everyone who reached out-thankfully I’m feeling a little better today!! I did a quick workout of free weights and core and decided to skip cardio. Seems as I get older it takes longer to recover from things, lol.

Running, Recipes, and Real life adventures!
Thanks to everyone who reached out-thankfully I’m feeling a little better today!! I did a quick workout of free weights and core and decided to skip cardio. Seems as I get older it takes longer to recover from things, lol.
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
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Practical advice for a happier, fuller, and more meaningful life
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
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From my desk to yours -
A look at life, achieving good physical and mental health and happiness
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"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
good to hear, and i think you’re right –
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Thanks, Beth. I plan to catch up on everyone’s blogs this weekend. Hope all is well! Appreciate your support.
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an image I really needed….
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I’m glad it touched your life.
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Hoping you are feeling better 🤗
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Thanks so much.
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