Running, Recipes, and Real life adventures!
Who’s with me?!?
Still babying my lower back and knees for the half marathon next weekend. Got a good strength and core workout done, AND the hubby treated me with a gift card for a massage today which I thankfully redeemed! The therapist said I need to work on my stretching and flexibility so I need to bring yoga back on deck.
How was your day?!
Your teams go on the road, so why don't you?
Dr. Lori Gore-Green's blog about Women's health and Community Service.
Always Learning
Practical advice for a happier, fuller, and more meaningful life
Good, better, best. Never let it rest. 'Til your good is better and your better is best.
Product, Book Reviews, Leadership, and Psychology
@THE BLOGGING COMPANY
Things I want to say about this, that, and the other thing.
From my desk to yours -
A look at life, achieving good physical and mental health and happiness
deadline until june 2023
To Travel is to Live
In search of story
"The difference between a jogger and a runner is that a jogger runs to stay in shape, while a runner will run even if it kills them"
Welcome to my mind. Watch the first step, it's a doozy.
Movin' it with Michelle 
You are always motivating me. I love being trained by my daughter. She always has a challenging workout prepared for me.
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Very motivational. Thank you.
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Thank you!!!
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