I’ve been doing daily planks since October 1st, 2019. Some days I go longer, some I alternate side planks and straight arm planks. Other days I just do what I can to keep the streak going. Some ask why I do the streak, and I’m not sure I have an answer. I think deep down I remember days, weeks, even months where I didn’t feel like doing anything. Getting out of bed was a struggle. So knowing I’ve got to do a daily plank to keep my streak going, which also helps keep me moving-has helped keep me going.
Do you have any rituals that help keep you going? I’d love to hear about them!!
Cheers,
Michelle
I totally get that. I have done planks daily for a while too, a year I think was the longest stretch. But then I stopped. I felt the same way that you did, that if I did my daily plank I was still in control of something. Maybe I should start up again. Thanks for that motivation.
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Thanks, Janet!! I’m glad someone understands!!! Feel free to do them with me. I post mine every evening on my Facebook page. ☺️
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