I’ve been doing daily planks since October 1st, 2019. Some days I go longer, some I alternate side planks and straight arm planks. Other days I just do what I can to keep the streak going. Some ask why I do the streak, and I’m not sure I have an answer. I think deep down I remember days, weeks, even months where I didn’t feel like doing anything. Getting out of bed was a struggle. So knowing I’ve got to do a daily plank to keep my streak going, which also helps keep me moving-has helped keep me going.
Do you have any rituals that help keep you going? I’d love to hear about them!!