Monday Motivation

Last night I was woken up at 3 am to loud claps of thunder and lightening. Really??  Am I really doomed to never ending late night wake ups?  Lol! I went to work tired…but happy none the less.

But I was also a bit nervous. I had my mammogram scheduled for after work and these exams always make me nervous having lost my maternal Grandmother to Breast cancer. 

  Lol or not. 

My results will be back in a week or so. Fingers crossed for a normal result. My dermatology appointment on Thursday will wrap up my plethora of annual exams and I’ll breath easy finally. 

My motivation for all these exams?  To be around as long as possible for my family. <3. Plain and simple. 

I finished a nice walk while my youngest was at ballet and day two of Ab Ripper X. All I can say is OUCH. 

  Lol!

Ladies-are you good about keeping up with your annual exams?  What’s your favorite core workout?  

Hope your Monday was awesome!

Have a great week, yall!!

πŸ’— Michelle 

22 Comments on “Monday Motivation

  1. Yes…had my first mammo in Dec…was normal. πŸ™‚ Good for you on keeping up with all your health checks.
    Praying for boring/normal results πŸ™‚

    Have a nice night!

    Liked by 1 person

  2. I’m pretty keen on my check ups as well. Though I’m still far away from having my first mammogram. Thank you for sharing that…some people would put it off and more then likely not post about it so I know that your sharing with encourage someone else to take care of themselves.
    Hope your daughter is doing better.

    Liked by 1 person

  3. I’m not good at getting my annual checks done. Although I did finally get to the dentist last year. I’m calling that a win!

    Liked by 1 person

  4. I am actually terrible with my annuals and I really need to go back (skipped the last one). Thank you for the motivation! It’s so important to keep up with those things. I hope everything comes back great! (I’m sure it will!)

    Like

  5. Thanks for sharing as that’s a great reminder. I’m terrible at keeping up with these things and really need to come up with a system somehow to remind me to make various appointments.

    Liked by 1 person

  6. Good for you getting all your annual exams done. The only one I’m really good at keeping up with is my annual pap. I don’t even have a primary care doctor right now…guess I should work on that! Hoping for all good results for you, Michelle.

    Liked by 1 person

  7. Glad to hear to are taking care of yourself and being proactive which is the key to prevention Michelle. With my family history I’ve been proactive with taking care of myself since my early 30’s. Ummm, I really don’t have one favorite core workout I like variety, combinations, and mixing things up to keep the core guessing πŸ˜‰ xoxo

    Like

  8. My mother had breast cancer (survived) so I am very good about mammograms. I’ve been to all the other checkups, including dermatology. I think the only thing left is the dentist. Not my favorite. 😦

    Like

  9. I’m VERY good about annual exams. I had a cervical cancer scare in my early 20’s, and breast cancer runs in my family, so I NEVER skip. I’m bad about the dentist though…

    Liked by 1 person

  10. Good for you for getting the exams done. I had my annual physical but with our new (crappy) insurance mammograms are not covered. I’ve dragged my feet for that reason. How is a mammo not covered??

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Rtistic

I speak my heart out.

Zoewiezoe

Where a little insanity goes a long way

Freeikigai

Knowledge.Passion.Idea.

beautifulpeopleinc.com

Live, Love, Travel and Laugh (Proudly Pinoy)

Wandering Together

A His and Hers Travel and Lifestyle Blog

Benyapoesy

I'm just a pocket poet.

Stu

My journey through pain, hardship and struggle.

HealthyScientist

Health, fitness and Nutrition help for all

Chatting With San

Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.

Delusional Bubble

Life is a bubble, Make it as delusional as possible!

Chaotic Shapes

Art and Lifestyle by Brandon Knoll

No Time For Pants

Life Hacks and Advice

Scribblings of a Lazy Vagabond

All I do is eat my fruits, scribble the deets and laugh a little louder :")

FIT for Rest of Your Life

Mind β€’ Body β€’ Spirit

Bike Walk Drive

Here There Then

Seclusion 101 with AnneMarie

Life After Retirement

dancing through life - on broken feet

tales of a jesus-loving writer, her adorable little fam jam, the world's most fabulous weenie dog, grace, travel, love, life, and dealing with a rare and incurable autoimmune disease.

That Extra Inch

Every day do something that will inch you closer to a better tomorrow

%d bloggers like this: