food

Mid week recipe

I came home from work with no idea what to make for dinner. I had taken out chicken to thaw but couldn’t decide what to make. An easy casserole sounded great on this crisp day.
Recipe:
Preheat oven to 350 degrees
I package of chicken thighs, cut into bite size pieces
I small onion, diced
2 cloves of garlic, minced
1 red pepper, diced
1 hot chili pepper, finely diced
1 head of broccoli, chopped
5 baby portobello mushrooms, chopped
Add all this to a wide pan and sauté in extra virgin olive oil for about ten minutes. Season with salt, pepper, smoked paprika and oregano to taste.

Prepare 1 cup of jasmine rice, cooked al dente.
1 can of cream of mushroom soup, mixed with one can of water and a dollop of sour cream. Add salt, pepper and cumin and stir.

Layer the casserole with rice first. I sprinkled some dry cilantro on the rice.

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Next after draining any remaining grease, add your chicken and veggie mixture on top of the rice.

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Lastly, add the soup mixture by pouring evening over the top of the casserole. I topped it with some Parmesan cheese and parsley.

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Bake for 30 minutes and serve!

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Tip: spray your casserole with cooking spray for a quick and easy clean up!!

How do you come up with creative mid week meals?

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3 thoughts on “Mid week recipe

  1. Your food looks absolutely fantastically delicious!! Seriously, I want to make it for myself…and SOON!

    On another note, I looked at your goals and got excited because you mentioned Grandma’s Marathon! I just started thinking about running it (suggested by another blogger to me!), but probably won’t decide for sure until I see how this year’s marathon pans out in December.

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