This will more than likely be a pictureless post, unless something tickles my fancy while I write.
My week in a nutshell…
Monday-ran 2 miles in my neighborhood just to stretch my legs. Kept my pace under 10 minutes (9:37 min/mile) despite tummy issues, so I was pleased.
Tuesday-cross training with 220 sit-ups, 90 push-ups, 3 sets bicep curls, 3 sets of tricep extensions.
Wednesday-ran 2.75 miles on the dreadmill as it was only 12 degrees outside, and I am officially over layering x3 to go outside to run. (9:32 min/mile)
Also knocked out my pushups (90) and sit ups (100).
After which I traveled about 45 minutes to my favorite consignment shop to by some new (used) clothes for work. Less than 100 dollars for 2 pairs of dress pants, and 9 shirts, and I left feeling very proud of myself for my frugalness…is that I word?
Thursday-(today) was my rest day. And as I finish up my second week of glorious time off in between jobs, I treated myself with TWO dates with my girlfriends. I met my friend Andrea for lunch at a place we run past – ALL the time, yet have never visited called Pal Joey’s. We had a great couple of hours of conversation, and funny enough realized it was the first time in 2 years we’ve hung outside of running together. In attempt to enjoy every last minute of my free time, I met up with Carolyn at our favorite local eatery in St. Charles called “The Office” for a light dinner and great catching up time. Less than 25 dollars spent for 2 meals, filled with priceless conversation and memories was money well spent.
Tomorrow, I am heading downtown with my friends for our packet pick up for the Shamrock Shuffle 8K in Chicago. I rarely get to make it to city race packet pick ups, so this should be a blast. I’ll be up early in the morning to get ready, and meet my friends to take the train downtown. This will be only my second time taking the actual train, so I am super excited. We’ve figured out the logistics so that those of us with kids can make it home in time to pick up our munchkins. Let’s hope the weather cooperates and we are able to have a nice morning downtown! Although I plan on “racing” this race, I know by no means am I truly ready to RACE nearly 5 miles…between the winter, and my injury last fall I have found myself slow going coming back to being a ‘runner.’ Thankfully, I have never quit…and as always, I keep movin’ forward.
Despite set backs and road blocks, I truly believe in never giving up. If you are true to those you love, they in turn will be true to you….In happy times, sad times, ugly times, and downright terrible times…give support, and you will find it come back to you ten fold.
I am nervous, scared, and excited to embark on my new job, but I know I have so many wonderful people backing me up. ❤ I am an Overcomer…(Mandisa)
This platform is for the people who likes to talk straight from the heart🤩
And Add Lightness
Seek, Savor, Share..
Get to know the vibrant and supportive running community in the New River Valley, home to Virginia Tech in Blacksburg.
Writer. Mother. Picture-taker. Wife.
access and utilize your inner coach
learning to run
Healthy Living, Food & Travel
a day in the life of my sketchbook...
living, dancing, running, loving life...
trying to get faster even as I get older
...Let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith... Hebrews 12:1b-2a
Run, Bike, Swim and Have a Life!
Being the best you, brought to you by a fellow struggler.
Lifestyle, Relationships, Art, Writing, Tips & Tricks
making my own way...
when you make it with love