I wanted to give myself a few days off before I ramped up with marathon training….but my 20 miler is creeping up fast…
Schedule looks as follows…
|
Date
|
Miles
|
Notes
|
|
|
Saturday
June 16 meet at 6:15 run at 6:30 AM |
10 miles
(5 mi Half) (Map) TBD |
Dick Pond
St. Charles 303 N. 2nd St. (Route 31) St. Charles, IL |
water and toilets in parks
|
|
Sunday
July 1 |
12 miles
(6 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Sunday
July 15 |
14 miles
(7 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Saturday
July 28 |
16 miles
(8 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Sunday
August 12 |
18 miles
(8 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
|
Saturday
August 25 |
20 miles
(10 mi Half) (Map) TBD |
TBA
|
water and toilets in parks
|
This…truly makes me nervous. As I have just finished icing both knees, and massaging with Blue Emu cream…I can’t help but to hear those scary voices inside my head saying, REALLY? ARE YOU MAD???
But, all I can do is my best…push forward, relish in the 2 days of rest I had, and lace up my shoes tomorrow.
Let the miles, begin! Thanks to those who support and cheer me on, your encouragement is needed, welcomed, and appreciated!
Movin' it with Michelle 
You can do it!! I have no doubt you are going to rock it girl!
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You can do this, don't let those little voices of doubt win.
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Thought you were choosing a beginner plan? Our 20 is in September. How many are you planning on doing?
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This is from the race organizers for the 20 miler. I can always scaleBack a bit.
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Ahh, that's why. It's their MARATHON training program, not training for their 20 miler…
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You can do it!! You are AMAZING!!!
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That's their group runs. So I can maybe cut a cple miles off!
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Thanks girl!
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Thanks love! Xoxo
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Amen lady!! Xoxo
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You've GOT this, Lady M………believe in yourself and you'll get it done!
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Michelle this is SO EXCITING!!!!! I can't believe it's almost here and you are going to LOVE your long run. I always try to remember – I can always slow my pace down 🙂 you are going to feel like a million bucks when it's done 🙂 xoxoxox
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You will rock it, like you do everything else! Much love and support always!
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Thanks so much bill. Spending the week icing my knees!
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Thanks Ali! I'm nervous as hell!
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Oh gosh I far from rock it all. But thanks love xoxo
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I hope my first 20 miler is on Aug 24th or 25th because we hope to join our Run club on Labor day for a 10k race. The training is just the journey to the "party" on Oct 7th! Whoo Hoo!
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You've been running so strong, i think you will be pleasantly surprised when your 20-miler rolls around! 🙂
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Sadly my training hasn't started this week. Car break downs and a killer allergy attack has putThings on hold. Bah.
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