I haven’t gotten on the scale since the week after thanksgiving, and know that I’m up 5-7 lbs. Might not sound like much, but when you’re a petite person, it doesn’t carry well.
The hubby and I are motivated to get the weight off that we gained after getting Covid. I wasn’t able to workout for a good two months and still struggle to get my breathing and heart rate controlled.
So today after work, despite my head hurting and knee aching, we got outside for a nice walk.
Glad we got out, as we all know the weight won’t come off sitting on my butt lol.