Well. Only two miles on the treadmill. But yesterday I ran. And it was glorious to blow off a little steam. I think seeing all the Chicago and TC marathoners last weekend tugged at my heart and I realized I need to somehow carve out 30 minutes 3-4 times a week for a little running/working out.
Because someday I’d like to do another marathon. I’ve got some redemption to obtain. So this winter I plan on sticking with the ‘mill and my free weights to work on speed and getting leaner. I’ve got a few lbs left to lose which I am sure is the extra wine I’ve had to calm my nerves these last almost 8 months. Wow. Did I just say 8 months? Hard to believe that much time has passed already!!! We’re still planking every day to honor my hubby and his troops. Feel free to join in! I post every night on my FB/IG pages.
Ok time to get back to stalking my daughter’s ballet class. Lol!! This makes being on the go since 6 am a little easier to tolerate.
How do you keep your motivation when life crazies get in the way?
Welcome to my website!
Basic guides to earning an income online
~book reviews ~ mostly non-fiction ~ true crime & biographies
By Sandra Js Photography - Make the rest of your life the best of your life.
Husband. Father. Scientist. Writer. Braggart.
For bloggers who aspire to inspire
A Veteran's Heart
tips , tricks , advices
Online Marketing Strategies
Free listening and free download (mp3) chill and down tempo music (album compilation ep single) for free (usually name your price). Full merged styles: trip-hop electro chill-hop instrumental hip-hop ambient lo-fi boombap beatmaking turntablism indie psy dub step d'n'b reggae wave sainte-pop rock alternative cinematic organic classical world jazz soul groove funk balkan .... Discover lots of underground and emerging artists from around the world.
Drawing a line through 50
The chaotic life of a working Mom. Finding Peace and Stillness.
They said I could create a place to write and so I did
Be where the world is going
Former police detective writes about life, death, and coffee.
my fitness journey
Smiles are contagious, pass one around!