You realize almost suddenly even though it was always there, that you haven’t been walking the walk…the mantra you preach of “keep movin’ forward” is partially a front.
And that my friends, hurts…
I realized in the last few weeks that I really
hated didn’t like the person I used to be. I’ve mentioned it in recent posts, you can read about it here, that I truly work hard at NOT being the girl I once was…I want to be the woman I have worked so hard to be…
Yet the past sometimes creeps in, and in recently I have visited the “On this day” app on Facebook and was blown away by what I read. Posts from 5-6 years ago haunted me, and I couldn’t believe what I was reading. No wonder I drove so many people away…I was down right DEPRESSING. Yuck. Delete…delete…and delete some more!
So this past week I’ve dug deep to redefine my goals of the future, who I want to be, and what I need to do to get there successfully.
First up…quit looking back. I am SURELY not headed in that direction.
Secondly, one of my yearly goals was to be more present. That being said, my husband travels and works A LOT with his job and the military, so my kids need me to step up for them, and away from time wasters. I need to be present for THEM, because I am essentially a single parent from here on out and I need to embrace that vs. hold anger and resentment.
So today, I started fresh by celebrating National Running Day by running just over a mile with my youngest, and making me and my daughters a yummy salad since my husband is going working late.
Lastly, I need to quit doubting myself, and beating myself up over things I can’t control.
It’s time to move forward, y’all!!! I’m back in the saddle!!
How do you battle past demons? Did you run today? What are your favorite salad toppings?
Mind • Body • Spirit
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